While losing weight tends to be at the beginning of every resolution list but this year I've come to realize that I'm not actually ready to do what needs to be done in order to lose weight. I'm not ready to exercise regularly or follow a diet that tells me I cannot eat the foods I love.
Instead I've decided to make my resolutions more specific, pointed and achievable.
1. I will learn to like myself as a size 14
2. I will drink water daily
3. I will start moving for fun. I will walk, run, bike ride or just play at least 3 days a week.
For the first two months of the year I will focus ONLY on these 3 personal goals.
I will NOT worry about
My weight
My measurements
What other people think about me
What will you resolve for 2009?
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